Staying hydrated is essential for maintaining good health, especially after a workout. After exercise, the body loses fluids through sweating, and it's important to replenish them to avoid dehydration. But...
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MCT is usually in the format of an oil that people then turn into a powder so it's easier to supplement with.
MCT stands for medium-chain triglycerides and it contains certain kinds of fats called triglycerides. These kind of fats are digested in the stomach very easily, and there are a lot of positive benefits that come from how your body like to process MCTs specifically.
Fermented Pea Protein
Grouvnd breaking fermented plant protein. Complete protein, high in BCAA's essential for rebuilding muscle tissue. No whey or Soy. No junk.
Our fermented pea protein is helpful for people who exercise and are physical. Plus, it is high in lysine, which supports firmer skin. It is recommended that 40% of BCAA’s come from Leucine. With 44% of BCAA’s coming from Leucine, our bars and shakes are the perfect source of clean energy.
Sweet, warm spice, loaded with powerful antioxidants such as polyphenols.
Prebiotic fiber that promotes healthy bacteria growth in the gut and helps your body absorb nutrients.
This natural sweetener has zero glycemic impact, zero net carbs, and is clinically proven for weight/body fat loss. It also inhibits fat absorption. And it tastes better than sugar!
This easy to digest protein is hypoallergenic and quickly metabolized, making it ideal for post-workout recovery.
This ancient Chinese “lo han guo” is named after the monks who first cultivated it centuries ago and is a small melon. It has no calories and carbs, does not raise glucose levels, but it is sweeter than sugar.
Contains polysaccharides that can promote liver health for improved detoxing. Supports occasional stress and can boost the immune system. Can also help fight depression and fatigue.
Water is essential for life. It makes up 60% of our body weight and is necessary for almost every bodily function. But where does the water we need come from...
Hola, wellness seekers! 🎉 You've probably heard the buzz about Intermittent Fasting (IF). Like bees to honey, questions are swarming in your mind. No worries, we’ve got you covered. Welcome...
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It’s our goal to inspire healthy choices and make an impact on the lives of women everywhere, helping you find the best version of yourself along the way. As we expand and grow, not only will the organizations we work with expand, but we will be able to empower + impact more and more women.
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We started Empact with the mission to make an impact on our families and communities, for times just like this.
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